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Zero effort, 20% nutrition per bar that you can sink your teeth into. We’ve packed all the goodness of the Plenny Shake into a convenient bar. They’re about twice as heavy (102gr) as other meal replacement bars on the market and contain 387 kCal. That makes the Twennybar an actual meal. Twennybar is an affordable and nutritionally complete meal for on the go. It saves you time, effort and money so you can focus on doing all the things you love!

Every bar is based on the European Union's recommended daily intake of nutrients (RDI), to ensure you don't deprive your body of what it really needs.

What is Twennybar made from?

The bar mainly contains a blend of oats, soy, coconut oil, and milk powder. These ingredients are available in both a chocolate and vanilla flavored bar, which FYI have an awesome taste. To top it all off, we added a custom blend of 27 essential vitamins & minerals to make it all complete. You’re welcome, body.

packaging label with nutrition and ingredient information (pdf)

Review disclaimer: Experiences and opinions from past shoppers. individual results may vary.

ETA: 1 business day + shipping

latest instagram posts

Have you tried our new limited edition Plenny Shake yet? Less sugar, less calories; more proteins, more fibers. Staying healthy has never been easier! Chocolate Caramel Skinny Dip. You're welcome, body.
Happy Blue Monday! Huh? Yes, happy. Here’s why: blue is the color of smurfs, smurfs wear cool hats, those hats were worn by former slaves in Roman times when they were freed. So smurf hats equal liberty and freedom. Liberty and freedom are things to be happy about, so happy Blue Monday! Oh yeah, and you get one FREE Plenny Shake pouch with every order. #linkinbio to find out how. Happy days!
Twenny Bar saves the day on Rob & Jimmy’s trip to Patagonia. Cause friends let other friends eat them to survive. #twennybartravels

latest blog posts

Celebrate your freedom! It’s Singles Day!


11/11/2017 is Singles Day, the day you can show the world that you are proud to be the one and only ruler over your king-sized bed. All day, every day.

Singles’ day originates from China, when in the 1990’s a bunch of single students came together to celebrate their singleness on 11.11. Because of all the ones, get it? (Although that date would also suit a holiday for people with a quadruple polyamorous relationship.) They came up...

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Vegan Recipes - Three Ways to Enjoy Your Plenny Shake Pumpkin Spice


Okay, so you ordered all of this limited edition Plenny Shake Pumpkin Spice. Now what?

Since we love to change things up and have fun with our products, we invited vegan visual artist and food stylist Ken Hoffman to show us how to get more out of our Plenny Shake Pumpkin Spice. And because we’re all about keeping it fun and simple, these recipes are super duper easy. Even our dog could make them. If we had a dog.

Check out these three...

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How to easily gain weight - the healthy way


by Guy Droog, personal trainer, online coach, and entrepreneur.

For many people not living in Burundi, continuously stuffing their face with food comes as naturally as walking. Or breathing. Or both. However, there’s also a large group, myself included, that has difficulty eating consistently enough to actually gain weight.

Why for god’s sake would you want to gain weight when losing weight is the trend of the 21st century?

There...

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