6645 reviews

Take it before, during and after exercise for more energy, faster recovery and increased growth. Do you even lift, bro? Extra calories in the form of carbohydrates and increased protein content for you gymrats! Designed to help you perform while containing all the same beautiful vitamins and minerals as regular Plenny Shake!

packaging label with nutrition and ingredient information (pdf)

Every bag of Plenny Shake sport contains the following:

175g of Protein 
5g of Creatine Monohydrate 
Beta alanine 
Acetyl L-carnitine 
Glucosamine Sulphate 

Nutritional Value

Carbohydrates 331g Of which sugars 45g
Fibers 33g
Protein 175g
Fat 60g (Of which saturated fats 8g)
Monounsaturated fats 15g
Polyunsaturated fats 30g
Omega-3 Fatty acids 8g
Omega-6 Fatty acids 21g
Creatine Mono-hydrate 5g
Glucosamine Sulfate 1,5g
Acetyl L-Carnitine 1g
Beta Alanine 2g

healthy, fast, affordable & tasty

ETA: 1 business day + shipping

latest reviews

Jimmy Joy could be a life-changer.

Great stuff! Initially I used Jimmy Joy/Plenny shake for the sole purpose of loosing weight. And it really does the job because it supresses the thought for (solid) food and snacks for like 4 a 5 h...


Not bad

I don't like the banana flavor, but with milk it tastes ok, and it's the extra proteins I need for my gains :)


Bit less protein for the amount of calories!

It's convenient, not very expensive, and enough calories.
I have been using plenny shake sport for almost 6 months now, and have seen some progress at the gym. It provides a good amount of cal...


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latest blog posts

Join the club!

Are you curious AF? Got excellent taste buds? Have so much spare time because of using our products you have time left to help us out? Then we hereby invite you to join our new project: the Jimmy Joy test club.

So, our new food technologist isn’t only a star in acting all crazy at the office, he’s also really good in what he’s actually getting paid for: developing new flavours. We love the experiments he made us drink, but we...

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A couple of words from our CEO Sam about the name change

New year. New Goals. New Name.

This past year we had a lot of fun and overcame a lot of obstacles. Instead of trying to sell as much as possible, we focused on product quality and operational excellence. For example: to cater all of our customers in 86 countries across 5 continents who order a meal of Jimmy Joy every 12 seconds, we upscaled the capacity of our inhouse production to over 5.500 bags daily (up from 1.200 at the beginning of 2016)....

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How to set a World Record the smart and easy way

Jimmy Joy is here to help you reach great heights.

Human life is way too short to waste time on meaningless achievements. We’re meant to reign supreme. To reach far away galaxies, climb soaring mountains, rank high in online Call of Duty rankings and, most of all, set world records for doing dumb stuff. While that may seem impossible at first, it’s do-able. If you know the tricks, that is. Here’s a Jimmy Joy guide to setting...

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